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Exercises for better riding???? - Printable Version

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Exercises for better riding???? - Circacee - 08-13-2026

\r\n \r\n At most spots, I see most guys stretching out before riding. The best thing to do is stretch for anything. I remember when I 1st started slowing my wheelies down, I got a NASTY cramp on my calf and I laid the bike down. That shit hurt so bad.
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\nKrazy Kyle goes to Yoga classes and scores all the hot MILFS.\r\n

Exercises for better riding???? - StrictlyStunt - 08-13-2026

\r\n \r\n there are some sweet supercross workout routines on transworldmx... lemme find the link\r\n

Exercises for better riding???? - Joe Slow - 08-13-2026

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\r\n Originally Posted by CircaStunts\r\n View Post\r\n
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At most spots, I see most guys stretching out before riding. The best thing to do is stretch for anything. I remember when I 1st started slowing my wheelies down, I got a NASTY cramp on my calf and I laid the bike down. That shit hurt so bad.
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\nKrazy Kyle goes to Yoga classes and scores all the hot MILFS.
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Yeah im also stretching before riding and it seems that one can ride for longer after stretching! Thanx
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\r\n Originally Posted by StrictlyStunt\r\n View Post\r\n
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there are some sweet supercross workout routines on transworldmx... lemme find the link
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Cool thanx cuz post it up\r\n

Exercises for better riding???? - Megan - 08-13-2026

\r\n \r\n plyometrics and running help build strength and stamina, a proper diet also helps achieve muscle gains quicker.\r\n

Exercises for better riding???? - Tone The Natch - 08-13-2026

\r\n \r\n I jerk off lefty. Helps with my clutch/handbrake.\r\n

Exercises for better riding???? - andyVE - 08-13-2026

\r\n \r\n i need to stretch more too
\r\ni\'m stiff as fuck,
\r\ncan\'t go from spreader to Highchaire anymore.\r\n

Exercises for better riding???? - $Evan$ - 08-13-2026

\r\n \r\n i agree with stretching. if i dont stretch i cant do podiums for the life of me\r\n

Exercises for better riding???? - Im_a_crazy_1 - 08-13-2026

\r\n \r\n Stretching does help but if your a tall guy like some of us, its still sometimes awkward putting your body in certain positions, lol maybe yoga is what us tall guys need to do :\r\n

Exercises for better riding???? - SIC J - 08-13-2026

\r\n \r\n There\'s a long and good thread about this topic that was posted before.
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\r\nI do kettlebell and MMA exercises. Kettlebells you only buy once and you can learn all kinds of good exercises online/youtube. I run a mile, do 30 minutes of kettlebells, and then a 7 minute sit-up routine. Also play bball about 2-3 times a week now. You only really need to do a 30-40 minute routine IF you do it right. I took a bunch of routines and made my own 10 minute set (10 routines in 10 mins. each set 50 secs with 10 sec rest).\r\n

Exercises for better riding???? - landry209 - 08-13-2026

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\r\n Originally Posted by Tone The Natch\r\n View Post\r\n
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I jerk off lefty. Helps with my clutch/handbrake.
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Damn!!!! I been going at this all wrong!!!! So that\'s how people get so good!\r\n