12-02-2013, 09:43 AM
That is a great idea. Work out and go to sauna to sweat it all out. Brilliant.
It does take alot of willpower to quit, but feeling great and not having to "go" every hour for a smoke is awesome. And it takes so little to start again. Smoking is one sneaky habit which is so hard to quit, cause everyone says its hard. I was diagnosed heartfailure due to drinking a can of red bull or monster a day and i quit that just that second...even thou i fuckin looooooooooooove those drinks. I do not like the taste of sigarettes or how makes me feel and i thought if i can quit my favorite drink in a second and not feel bad about it, why cant i do with smoking...seems its just as easy if you think thru it.
Someone sent me Allen Carr's "Easy way to quit smoking" book, read it on my third day of not smoking...that gave me a whole different way of thinking about it. Great book, read it if need it.
It does take alot of willpower to quit, but feeling great and not having to "go" every hour for a smoke is awesome. And it takes so little to start again. Smoking is one sneaky habit which is so hard to quit, cause everyone says its hard. I was diagnosed heartfailure due to drinking a can of red bull or monster a day and i quit that just that second...even thou i fuckin looooooooooooove those drinks. I do not like the taste of sigarettes or how makes me feel and i thought if i can quit my favorite drink in a second and not feel bad about it, why cant i do with smoking...seems its just as easy if you think thru it.
Someone sent me Allen Carr's "Easy way to quit smoking" book, read it on my third day of not smoking...that gave me a whole different way of thinking about it. Great book, read it if need it.


