Body transformation (bodybuilding)

[hoffmanxtreme]

Quote:

Originally Posted by vollrath Nice dude. I've been working out daily for the last 6 years and i still look like a slob. Fuck all you bastards and your good genes that are conducive to not being obese lol

Actually I probably have the worst genes for this type of thing because in order to put on the amount of muscle that I did, I was consuming 3200 calories daily for 13 weeks. I think the average american consumes roughly 2000 calories. Believe me, its not easy sticking to a perfectly calculated and strict diet. But its worth it

Quote:

Originally Posted by Skillz954 that seems like a lot of work!!

. Yea it is a lot of work - mostly within the diet part of it.

I'm thinking someday I could put enough weight on me to try and compete in a lightweight competition or something....but I dont know If I'll ever get to that point. I'd have to weigh like 160-170, while at 4-5% bodyfat in order to qualify for anything. But side note - I would never consider using steroids to achieve that, so it will take awhile